Lipidene Reviews 2021 (2024)

FAQs

What are the negative side effects of artichoke extract? ›

When taken by mouth: Artichoke is commonly consumed in food. It is possibly safe when taken as a medicine for up to 12 weeks. Artichoke can cause side effects such as gas, upset stomach, and diarrhea. Artichoke might also cause allergic reactions.

Similarly, people with certain health conditions — including severe liver or kidney disease — should not take artichoke extract unless advised by a doctor ( 37 ). Some people may also be allergic to artichokes or artichoke extract.

In some people, artichoke can cause some side effects such as intestinal gas and allergic reactions. People at the greatest risk of allergic reactions are those who are allergic to plants such as marigolds, daisies, and other similar herbs.

In a creamy dip, on top of mouthwatering chicken, or mixed into a delicious pasta dish, artichokes are a versatile and tasty kidney-friendly vegetable. Many vegetables are naturally low in calories and fat, and a good source of fiber, vitamins and minerals. Artichokes are high in fiber, vitamin C and magnesium.

Artichoke has no known severe, serious, moderate, or mild interactions with other drugs.

Liver health

Artichoke leaf extract may help protect or heal the liver. According to a 2021 study of mice with nonalcoholic fatty liver disease, taking artichoke extract suppressed disease symptoms, such as increases in serum lipids and bilirubin. Bilirubin refers to the breakdown of red blood cells.

Liver Health

A few small studies have shown that artichoke can improve liver function for people with nonalcoholic fatty liver disease.

Artichoke leaf extract possibly reduces blood fats and may improve liver function and digestion, however, there is inadequate scientific evidence for most of its other purported benefits. Suggested uses of artichoke include: Indigestion (dyspepsia)

There is no recommended dose for artichoke leaf extract in any form. The amounts used in research vary from 250 to 2,700 mg per day. As a general rule, never exceed the dosage listed on the product level.

One of the most antioxidant-rich foods out there, artichokes can help reduce inflammation in your joints and get you moving again. Even better, artichokes pair well with other antioxidant-packed inflammation fighters, like olive oil, black pepper, and lemon juice.

When should you not eat artichokes? ›

Having an effect that stimulates the gallbladder, its consumption is not recommended for people with biliary obstruction. Due to their diuretic effect and their ability to reduce hypertension, they are not recommended if medications are being taken to lower blood pressure.

The oil-packed ones are a little higher in healthy fat, but draining the oil will help save some calories. Fresh artichokes can be expensive to buy and laborious to trim and cook. That's what makes canned and frozen ones excellent alternatives when it isn't practical to use fresh artichokes.

Healthy options for kidney disease are protein, egg whites, fish, unsaturated fats, fresh or frozen fruits and vegetables, apple juice, grape and cranberry juice, light colored soda. The amount of protein intake per day varies depending on the stage of kidney disease.

Raw Swiss chard, spinach, and beet greens are preferable to cooked greens to avoid too much potassium. However, moderate your intake of these foods, as they're also high in oxalates. Among sensitive individuals, oxalates can increase the risk of kidney stones ( 43 ).

Artichoke consumed as food is likely safe for most people. Artichoke leaf extracts are possibly safe for most adults when taken orally in recommended doses for up to 12 weeks. Check with your healthcare provider before taking any herbal supplement, including artichoke leaf extract.

For people who still want to try a liver supplement, Hawke recommends choosing a pure milk thistle product. In his opinion, artichoke leaf, dandelion and other supplemental bells and whistles don't add any proven benefits and might actually block any benefits of silymarin.

Milk thistle is a well-known and well-researched herbal remedy and is used in many different cultures. The combination of milk thistle and artichoke helps to protect the liver, reduces digestive problems, improves fat digestion and supports the body's normal liver functioning.

Artichokes contain many nutrients and may offer potential health benefits, including liver health support, blood pressure regulation, and improved fiber and vitamin intake.